Week one.... BOOYAH!!!

So this past week I quit eating bread and it actually wasn't that bad. I was sad when I wanted to have a tuna sandwich and realized I couldn't have the sandwich part.. I improvised and made a wrap. It was almost as good!
But this week was a super SUCCESS!!! Totals in......

Total Weight Loss:      9.1 pouds!
Total Cardio Time:      122 minutes (Way better than I have EVER done, by the way)

I am so happy!!! I know this past week a lot of the weight lost was most likely water retention, but I am still happy as I don't ever want to see those pounds again!

NEW GOAL FOR THE WEEK:  No white grains.

This just means no white flour or white rice. If am going to make a wrap, it needs to be on whole wheat, if I cook rice, it has to be brown.

This coming week is going to be hard as I will be in California on vacation for most of the week. So will  have to try really hard especially since I won't have the work out time I need. Granted one day will be spent at Disneyland w/ a toddler, so I will get my cardio FOR SURE this day. But other than that, I am going to have to really work hard.

Thanks everyone for all of your uplifting comments last week! I am grateful for the support & I know because of it, it will make this be more successful.

Thanks again & stay tuned next week!