HOLA!!!
So I have obviously not been the best blogger!!! But after getting reminded (harassed) by my hubby and my brother on why I haven't posted, I finally decided to sit down and POST!!!
For the past few weeks there is really nothing to report. I didn't lose any weight, but I have been working on upping my game on cardio. I hoping I am just gaining some muscle as I still ate really good! With a few weeks of no weight loss I have to say I was getting discouraged, but I knew I couldn't give up.
Then, this past week I hopped onto the scale and do you want to know what is said?! I lost 3 pounds that week! YESSSSSS!!!!!!
So now that I am not so discouraged I have a little more ambition again to set some goals!!! While I was not losing, I still tried hard to push myself, so I got up to 5 days a week doing cardio, yay me! (this is a feat, just FYI)
This weeks goals are:
1. Keep doing 5 days a week cardio, push myself to 25 minutes on the elliptical.
2. My husband will be happily surprised for this one...I am going to try & push myself to run. I HATE, hate, HATE to run! But he did this program to where he is getting up to running again (as he stopped running with the crazy school schedule he had) and it slowly got him up to running again. I want to be able to run with him so I am going to try it!
3. I have made a list of things I can and cannot eat. I have it at my desk at work as well as on the refridgerator at home.
This really doesn't sound like a lot, but I hoping it will do me well and to get me to live a healthier life style.
Wish me luck!!!
Rachel
